Shake and Bake
Workouts
Wednesday 7/7/21 @ 1:58 PM
✅
87kj
76rpm
37%
15mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Monday 2/15/21 @ 10:50 PM
394kj
74rpm
42%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Wednesday 2/10/21 @ 4:2 PM
✅
311kj
79rpm
41%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Thursday 1/14/21 @ 12:22 AM
206kj
76rpm
42%
17mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
kj
Tuesday 9/28/21
394
kj
Monday 2/15/21
273
kj
Saturday 2/6/21
174
kj
Wednesday 12/30/20