Shake and Bake
Workouts
Friday 11/4/22 @ 1:10 PM
✅
159kj
76rpm
38%
15mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Thursday 11/12/20 @ 2:54 PM
✅
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 8:56 PM
✅
172kj
79rpm
39%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:17 AM
✅
195kj
70rpm
44%
16mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:21 PM
✅
192kj
66rpm
34%
12mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
167kj
83rpm
36%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 9:43 AM
✅
176kj
74rpm
41%
16mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Workouts
117
kj
Saturday 7/3/21
kj
Tuesday 11/10/20