Shake and Bake
Workouts
Monday 7/5/21 @ 12:43 PM
124kj
77rpm
40%
16mph
Monday 7/5/21 @ 4:8 PM
✅
130kj
73rpm
42%
16mph
Wednesday 9/18/19 @ 8:57 AM
✅
310kj
77rpm
41%
17mph
Friday 6/12/20 @ 9:32 AM
222kj
74rpm
37%
15mph
Wednesday 6/3/20 @ 9:1 PM
✅
285kj
83rpm
37%
16mph
Friday 6/5/20 @ 1:6 PM
187kj
80rpm
32%
14mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Tuesday 4/14/20 @ 10:0 PM
171kj
79rpm
38%
16mph
Tuesday 5/28/19 @ 11:43 PM
213kj
75rpm
44%
17mph
Sunday 5/10/20 @ 4:29 PM
✅
217kj
72rpm
44%
17mph
Saturday 3/28/20 @ 2:37 PM
✅
124kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 7:34 PM
116kj
74rpm
40%
15mph
Thursday 6/27/19 @ 1:16 PM
✅
382kj
83rpm
39%
17mph
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 10:9 PM
✅
260kj
81rpm
37%
16mph
Wednesday 2/13/19 @ 10:51 AM
166kj
63rpm
32%
12mph
Sunday 2/17/19 @ 11:59 PM
✅
236kj
81rpm
36%
15mph
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 12:58 AM
✅
233kj
81rpm
36%
15mph
Tuesday 1/15/19 @ 11:12 AM
214kj
78rpm
36%
15mph
Workouts
124
kj
Monday 7/5/21
171
kj
Tuesday 4/14/20
213
kj
Tuesday 5/28/19
kj
Sunday 2/3/19