Shake and Bake

Workouts

Friday 1/6/23 @ 8:47 PM
✅
229kj
77rpm
44%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:41 PM
✅
245kj
74rpm
47%
18mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:34 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:9 PM
✅
242kj
75rpm
46%
18mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Sunday 12/6/20 @ 5:31 PM
✅
249kj
77rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Saturday 12/5/20 @ 5:9 PM
✅
235kj
78rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Monday 5/4/20 @ 4:7 PM
✅
280kj
74rpm
49%
19mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
Saturday 4/25/20 @ 2:31 PM
✅
272kj
82rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:43 PM
✅
259kj
77rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Sunday 3/22/20 @ 3:34 PM
243kj
81rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Thursday 3/19/20 @ 2:29 PM
✅
252kj
78rpm
45%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 229 kj
Friday 1/6/23
kj
Friday 11/4/22
30 min USHER Ride
Ally Love
✅ 245 kj
Wednesday 6/2/21
kj
Wednesday 4/28/21
30 min Nicki Minaj Ride
Ally Love
✅ 242 kj
Saturday 12/12/20
0 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 249 kj
Sunday 12/6/20
0 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
✅ 235 kj
Saturday 12/5/20
0 kj
Friday 11/13/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 280 kj
Monday 5/4/20
0 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 272 kj
Saturday 4/25/20
kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 259 kj
Thursday 4/23/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
243 kj
Sunday 3/22/20
✅ 586 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 252 kj
Thursday 3/19/20
0 kj
Sunday 3/15/20