Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Friday 7/17/20 @ 10:9 PM
174kj
79rpm
39%
16mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Wednesday 3/11/20 @ 10:12 PM
47kj
79rpm
36%
15mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Saturday 3/7/20 @ 7:42 PM
49kj
89rpm
33%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Tuesday 3/17/20 @ 10:22 PM
188kj
85rpm
38%
17mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Sunday 3/8/20 @ 6:37 PM
161kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Wednesday 3/4/20 @ 12:21 AM
111kj
86rpm
36%
16mph
Wednesday 2/26/20 @ 9:47 PM
✅
208kj
86rpm
38%
17mph
Friday 3/1/19 @ 3:27 AM
191kj
84rpm
39%
17mph
Saturday 1/25/20 @ 10:33 PM
✅
202kj
86rpm
39%
17mph
Friday 5/3/19 @ 7:27 PM
200kj
84rpm
40%
17mph
Wednesday 12/4/19 @ 11:5 PM
✅
207kj
82rpm
40%
17mph
Saturday 1/12/19 @ 12:53 AM
203kj
82rpm
40%
17mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Workouts
174
kj
Friday 7/17/20
49
kj
Saturday 3/7/20
188
kj
Tuesday 3/17/20
111
kj
Wednesday 3/4/20
203
kj
Saturday 1/12/19
281
kj
Monday 7/8/19