Shake and Bake
Workouts
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Saturday 5/30/20 @ 6:25 PM
✅
296kj
84rpm
46%
20mph
Sunday 5/31/20 @ 11:52 AM
201kj
85rpm
39%
17mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Sunday 5/31/20 @ 11:30 AM
135kj
86rpm
39%
17mph
Saturday 3/21/20 @ 3:10 AM
138kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 11:5 AM
✅
158kj
74rpm
46%
18mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
212kj
78rpm
43%
18mph
Thursday 1/30/20 @ 3:26 AM
173kj
81rpm
38%
16mph
Saturday 8/31/19 @ 12:20 PM
✅
220kj
82rpm
42%
18mph
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph
Friday 2/16/18 @ 9:52 PM
✅
266kj
82rpm
45%
19mph
Monday 10/7/19 @ 4:12 PM
124kj
76rpm
41%
16mph
Tuesday 10/15/19 @ 9:17 AM
✅
141kj
80rpm
42%
17mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Workouts
193
kj
Saturday 7/18/20
173
kj
Thursday 1/30/20
281
kj
Monday 7/8/19