Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 9:9 PM
✅
162kj
84rpm
42%
18mph
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Sunday 4/5/20 @ 3:19 PM
✅
188kj
89rpm
37%
16mph
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Friday 1/3/20 @ 10:56 PM
✅
191kj
80rpm
40%
16mph
Friday 6/19/20 @ 2:19 PM
135kj
69rpm
39%
14mph
Thursday 6/4/20 @ 11:49 PM
✅
137kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 2:24 PM
91kj
66rpm
40%
14mph
Wednesday 5/6/20 @ 10:28 PM
✅
239kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:49 PM
50kj
73rpm
37%
14mph
Wednesday 12/4/19 @ 11:5 PM
✅
207kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 6:7 PM
144kj
70rpm
40%
15mph
Saturday 2/29/20 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Wednesday 2/26/20 @ 10:13 PM
105kj
65rpm
36%
13mph
Workouts
179
kj
Friday 7/17/20
170
kj
Sunday 6/28/20
50
kj
Sunday 5/3/20