Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Friday 10/16/20 @ 8:33 PM
201kj
64rpm
47%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Sunday 4/19/20 @ 9:2 PM
212kj
68rpm
47%
18mph
Saturday 2/1/20 @ 5:42 AM
✅
265kj
65rpm
52%
19mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
Sunday 3/29/20 @ 12:30 AM
149kj
77rpm
43%
18mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Thursday 3/26/20 @ 11:28 PM
161kj
83rpm
43%
18mph
Thursday 4/2/20 @ 9:10 PM
✅
164kj
65rpm
51%
18mph
Saturday 2/29/20 @ 12:58 AM
217kj
80rpm
43%
17mph
Sunday 2/23/20 @ 10:34 PM
✅
257kj
65rpm
52%
19mph
Sunday 1/12/20 @ 5:25 PM
199kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 3:45 AM
✅
248kj
66rpm
50%
18mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Sunday 12/8/19 @ 3:45 AM
✅
150kj
64rpm
56%
20mph
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph
Friday 2/16/18 @ 11:1 AM
✅
261kj
70rpm
50%
19mph
Workouts
216
kj
Wednesday 7/15/20
80
kj
Thursday 12/19/19