Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:28 PM
βœ…
316kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 12:30 AM
βœ…
149kj
77rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 8:24 PM
βœ…
66kj
86rpm
38%
17mph
10 min Low Impact Ride
Denis Morton
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 1:38 PM
βœ…
117kj
81rpm
38%
16mph
20 min 90s Ride
Denis Morton
Friday 2/26/21 @ 1:7 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 9:2 PM
βœ…
260kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:4 PM
βœ…
320kj
85rpm
47%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:56 PM
βœ…
237kj
78rpm
45%
18mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 5:36 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 9:2 PM
βœ…
212kj
68rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 2:24 AM
βœ…
67kj
91rpm
36%
17mph
10 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 11:1 PM
βœ…
281kj
81rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 316 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 149 kj
Sunday 3/29/20
kj
Saturday 3/28/20
10 min Low Impact Ride
Denis Morton
βœ… 66 kj
Sunday 3/22/20
kj
Monday 11/28/22
20 min 90s Ride
Denis Morton
βœ… 117 kj
Tuesday 3/16/21
kj
Friday 2/26/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 260 kj
Friday 4/3/20
kj
Friday 1/17/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 320 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min Pop Ride
Ally Love
βœ… 237 kj
Tuesday 4/21/20
kj
Tuesday 2/11/20
30 min Live DJ Ride
Cody Rigsby
βœ… 212 kj
Sunday 4/19/20
kj
Sunday 2/2/20
10 min Low Impact Ride
Sam Yo
βœ… 67 kj
Sunday 3/15/20
kj
Sunday 3/22/20
45 min All for One Ride
Cycling Instructors 2019
βœ… 281 kj
Monday 7/8/19
kj
Saturday 7/6/19