Shake and Bake
Workouts
Wednesday 3/18/20 @ 9:3 PM
✅
229kj
83rpm
41%
18mph
Sunday 8/16/20 @ 10:52 PM
144kj
79rpm
35%
14mph
Sunday 3/22/20 @ 8:24 PM
✅
66kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 12:46 AM
35kj
81rpm
29%
12mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 11:59 PM
32kj
76rpm
31%
12mph
Friday 1/10/20 @ 6:7 PM
✅
224kj
84rpm
41%
18mph
Monday 4/20/20 @ 8:27 PM
126kj
74rpm
35%
13mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Sunday 4/5/20 @ 7:58 PM
71kj
75rpm
32%
13mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 8:41 PM
115kj
73rpm
34%
13mph
Thursday 3/19/20 @ 3:51 PM
✅
298kj
79rpm
40%
16mph
Thursday 3/19/20 @ 3:58 PM
152kj
63rpm
34%
12mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Sunday 1/26/20 @ 4:0 PM
✅
111kj
86rpm
40%
17mph
Thursday 1/30/20 @ 3:11 PM
38kj
72rpm
28%
11mph
Saturday 8/10/19 @ 10:50 PM
✅
54kj
88rpm
33%
15mph
Thursday 8/1/19 @ 5:29 PM
44kj
80rpm
32%
14mph
Workouts
70
kj
Thursday 3/12/20