Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Thursday 6/18/20 @ 6:45 PM
96kj
80rpm
40%
17mph
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 4:38 PM
208kj
75rpm
43%
17mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
Sunday 3/22/20 @ 8:24 PM
✅
66kj
86rpm
38%
17mph
Sunday 2/23/20 @ 6:30 PM
48kj
74rpm
37%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Wednesday 3/18/20 @ 7:40 PM
225kj
80rpm
43%
18mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Wednesday 3/11/20 @ 1:39 PM
✅
306kj
77rpm
43%
17mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Saturday 3/7/20 @ 8:1 PM
143kj
79rpm
42%
17mph
Thursday 1/30/20 @ 4:18 AM
✅
127kj
79rpm
39%
16mph
Friday 1/31/20 @ 4:5 PM
116kj
67rpm
44%
16mph
back4spin
Phoenix, AZ
25
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
170
kj
Monday 1/18/21
225
kj
Wednesday 3/18/20
281
kj
Monday 7/8/19
143
kj
Saturday 3/7/20