Shake and Bake
Workouts
Sunday 7/19/20 @ 8:13 PM
✅
140kj
80rpm
46%
19mph
Wednesday 7/22/20 @ 8:37 PM
95kj
82rpm
39%
16mph
Sunday 7/19/20 @ 7:50 PM
✅
103kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 4:15 PM
96kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Tuesday 7/14/20 @ 1:5 AM
✅
101kj
81rpm
40%
17mph
Monday 6/22/20 @ 9:42 PM
98kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 9:9 PM
162kj
84rpm
42%
18mph
Thursday 7/2/20 @ 5:54 PM
✅
186kj
73rpm
51%
19mph
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Monday 6/22/20 @ 10:0 PM
✅
68kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 10:59 PM
✅
148kj
81rpm
42%
18mph
Sunday 6/14/20 @ 9:6 PM
139kj
81rpm
41%
17mph
Wednesday 3/25/20 @ 12:16 AM
59kj
91rpm
35%
16mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Workouts
270
kj
Wednesday 7/15/20
59
kj
Wednesday 3/25/20