Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
back4spin
Phoenix, AZ
24 🔥
Beat ashley_nicole_
VS
ashley_nicole_
SC
3
Beat back4spin
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
316
kj
82
rpm
48
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 5:20 PM
242
kj
76
rpm
46
%
18
mph
Tuesday 3/16/21 @ 1:38 PM
✅
117
kj
81
rpm
38
%
16
mph
20 min 90s Ride
Denis Morton
View Class
Share
Saturday 2/27/21 @ 2:27 PM
109
kj
77
rpm
38
%
15
mph
Monday 7/8/19 @ 11:1 PM
✅
281
kj
81
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 1/18/21 @ 2:26 PM
278
kj
76
rpm
41
%
16
mph
Sunday 8/16/20 @ 3:16 AM
✅
240
kj
80
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 1:37 PM
176
kj
69
rpm
42
%
15
mph
Tuesday 7/14/20 @ 1:5 AM
✅
101
kj
81
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 6/16/20 @ 10:47 PM
73
kj
76
rpm
39
%
16
mph
Wednesday 4/29/20 @ 4:56 PM
✅
272
kj
84
rpm
44
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:57 PM
206
kj
78
rpm
42
%
17
mph
Sunday 2/2/20 @ 4:29 PM
✅
132
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
View Class
Share
Tuesday 4/21/20 @ 10:24 PM
108
kj
76
rpm
38
%
15
mph
Thursday 3/26/20 @ 11:28 PM
✅
161
kj
83
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 1:34 PM
128
kj
78
rpm
41
%
16
mph
Friday 4/3/20 @ 9:2 PM
✅
260
kj
82
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 12:43 PM
181
kj
74
rpm
41
%
16
mph
Wednesday 3/25/20 @ 12:16 AM
✅
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/29/20 @ 11:7 PM
49
kj
86
rpm
33
%
15
mph
Next Workouts
back4spin
Phoenix, AZ
24 🔥
Beat ashley_nicole_
VS
ashley_nicole_
SC
3
Beat back4spin
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
316
kj
Wednesday 7/15/20
242
kj
Thursday 7/16/20
20 min 90s Ride
Denis Morton
View Class
Share
✅
117
kj
Tuesday 3/16/21
109
kj
Saturday 2/27/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
281
kj
Monday 7/8/19
278
kj
Monday 1/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
240
kj
Sunday 8/16/20
176
kj
Friday 8/14/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
101
kj
Tuesday 7/14/20
73
kj
Tuesday 6/16/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
272
kj
Wednesday 4/29/20
206
kj
Monday 4/27/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
132
kj
Sunday 2/2/20
108
kj
Tuesday 4/21/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
161
kj
Thursday 3/26/20
128
kj
Monday 4/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 4/3/20
181
kj
Thursday 4/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Wednesday 3/25/20
49
kj
Sunday 3/29/20
Next Workouts