Shake and Bake
VS
Workouts
Sunday 5/31/20 @ 11:6 PM
✅
237kj
79rpm
44%
18mph
Friday 3/5/21 @ 3:9 AM
169kj
76rpm
39%
16mph
Tuesday 12/24/19 @ 4:23 PM
✅
117kj
83rpm
37%
16mph
Friday 12/25/20 @ 12:19 AM
108kj
82rpm
36%
15mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 12:17 AM
✅
103kj
74rpm
43%
17mph
Sunday 3/29/20 @ 11:30 PM
189kj
77rpm
41%
16mph
Tuesday 7/14/20 @ 1:3 AM
✅
197kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 10:28 PM
✅
239kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:30 PM
174kj
72rpm
40%
15mph
Sunday 3/15/20 @ 2:24 AM
✅
67kj
91rpm
36%
17mph
Wednesday 4/1/20 @ 9:48 AM
44kj
85rpm
31%
14mph
Wednesday 3/25/20 @ 12:16 AM
✅
59kj
91rpm
35%
16mph
Sunday 3/29/20 @ 4:16 PM
51kj
76rpm
38%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Sunday 3/15/20 @ 10:29 PM
188kj
80rpm
39%
16mph
Sunday 2/2/20 @ 4:29 PM
✅
132kj
81rpm
40%
17mph
Monday 2/10/20 @ 11:3 AM
93kj
78rpm
34%
14mph
Saturday 1/18/20 @ 1:18 AM
44kj
78rpm
34%
14mph
Wednesday 1/22/20 @ 3:25 AM
✅
47kj
77rpm
35%
14mph
back4spin
Phoenix, AZ
34
🔥
VS
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
3
Workouts
80
kj
Thursday 12/19/19
189
kj
Sunday 3/29/20
174
kj
Sunday 5/3/20
51
kj
Sunday 3/29/20
188
kj
Sunday 3/15/20
44
kj
Saturday 1/18/20