Shake and Bake

Workouts

Friday 4/3/20 @ 9:2 PM
βœ…
260kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:51 PM
208kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
βœ…
316kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 10:52 PM
234kj
76rpm
45%
18mph
Saturday 1/18/20 @ 1:18 AM
44kj
78rpm
34%
14mph
10 min Low Impact Ride
Hannah Frankson
Saturday 2/6/21 @ 4:24 PM
βœ…
66kj
77rpm
41%
17mph
Saturday 5/30/20 @ 7:15 PM
βœ…
215kj
84rpm
47%
20mph
20 min 80s Ride
Denis Morton
Saturday 9/5/20 @ 3:35 PM
143kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 1:5 AM
βœ…
101kj
81rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Sunday 3/29/20 @ 12:30 AM
βœ…
149kj
77rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Saturday 3/21/20 @ 3:10 AM
βœ…
138kj
71rpm
44%
17mph
20 min Low Impact Ride
Kendall Toole
Friday 3/13/20 @ 10:33 PM
108kj
68rpm
41%
15mph
Monday 3/16/20 @ 11:24 PM
βœ…
226kj
87rpm
40%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Sunday 2/2/20 @ 4:29 PM
βœ…
132kj
81rpm
40%
17mph
20 min Low Impact Ride
Jess King
Wednesday 2/12/20 @ 12:50 AM
111kj
78rpm
38%
16mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
30 min Weezer Ride
Denis Morton
Tuesday 1/14/20 @ 1:13 PM
βœ…
195kj
75rpm
42%
16mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
βœ… 260 kj
Friday 4/3/20
208 kj
Friday 1/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 316 kj
Wednesday 7/15/20
234 kj
Monday 10/4/21
10 min Low Impact Ride
Hannah Frankson
44 kj
Saturday 1/18/20
βœ… 66 kj
Saturday 2/6/21
20 min 80s Ride
Denis Morton
βœ… 215 kj
Saturday 5/30/20
143 kj
Saturday 9/5/20
15 min Low Impact Ride
Emma Lovewell
βœ… 101 kj
Tuesday 7/14/20
79 kj
Wednesday 6/17/20
20 min Pop Ride
Cody Rigsby
βœ… 149 kj
Sunday 3/29/20
119 kj
Monday 3/30/20
20 min Low Impact Ride
Kendall Toole
βœ… 138 kj
Saturday 3/21/20
108 kj
Friday 3/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 226 kj
Monday 3/16/20
175 kj
Monday 3/16/20
20 min Low Impact Ride
Jess King
βœ… 132 kj
Sunday 2/2/20
111 kj
Wednesday 2/12/20
30 min Weezer Ride
Denis Morton
191 kj
Friday 1/3/20
βœ… 195 kj
Tuesday 1/14/20