Shake and Bake
Workouts
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Sunday 8/23/20 @ 3:34 PM
✅
127kj
77rpm
46%
19mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Sunday 7/19/20 @ 7:50 PM
103kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 6:41 PM
✅
121kj
83rpm
43%
18mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Saturday 7/18/20 @ 5:23 PM
223kj
80rpm
44%
18mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 1:15 AM
145kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 1:8 AM
✅
153kj
83rpm
41%
18mph
Thursday 4/30/20 @ 7:48 PM
151kj
85rpm
40%
18mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Friday 12/7/18 @ 6:37 PM
✅
282kj
81rpm
46%
19mph
Wednesday 1/1/20 @ 8:27 PM
✅
159kj
88rpm
40%
18mph
Wednesday 1/1/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Monday 9/30/19 @ 8:27 PM
✅
249kj
82rpm
43%
18mph
Friday 9/13/19 @ 5:19 PM
223kj
78rpm
44%
18mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Workouts
80
kj
Thursday 12/19/19
281
kj
Monday 7/8/19