Shake and Bake
Workouts
Saturday 1/25/20 @ 11:6 PM
194kj
83rpm
42%
18mph
Saturday 3/6/21 @ 9:21 PM
✅
255kj
82rpm
44%
19mph
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
253kj
79rpm
45%
19mph
Sunday 7/19/20 @ 7:50 PM
✅
103kj
82rpm
41%
17mph
Monday 8/3/20 @ 9:19 PM
89kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 11:28 PM
316kj
82rpm
48%
20mph
Thursday 7/16/20 @ 5:16 PM
✅
324kj
86rpm
47%
21mph
Wednesday 5/6/20 @ 10:59 PM
148kj
81rpm
42%
18mph
Wednesday 6/10/20 @ 8:7 PM
✅
151kj
85rpm
42%
18mph
Tuesday 4/28/20 @ 1:8 AM
153kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 5:2 PM
✅
159kj
85rpm
41%
18mph
Friday 4/3/20 @ 9:2 PM
260kj
82rpm
45%
19mph
Friday 1/17/20 @ 10:1 PM
✅
287kj
84rpm
46%
20mph
Sunday 3/29/20 @ 10:58 PM
226kj
75rpm
45%
18mph
Wednesday 1/8/20 @ 11:32 PM
✅
311kj
78rpm
50%
20mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Workouts
316
kj
Wednesday 7/15/20
281
kj
Monday 7/8/19