Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:31 PM
✅
221kj
84rpm
42%
18mph
Wednesday 10/21/20 @ 12:15 PM
198kj
78rpm
42%
17mph
Sunday 8/9/20 @ 4:14 AM
✅
133kj
81rpm
45%
19mph
Wednesday 10/28/20 @ 11:52 AM
111kj
76rpm
45%
17mph
Sunday 8/16/20 @ 3:16 AM
240kj
80rpm
44%
18mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Friday 7/24/20 @ 11:26 PM
260kj
76rpm
47%
19mph
Friday 7/24/20 @ 11:27 PM
✅
264kj
70rpm
50%
18mph
Monday 3/16/20 @ 11:24 PM
226kj
87rpm
40%
18mph
Tuesday 3/17/20 @ 11:35 AM
✅
250kj
81rpm
44%
18mph
Tuesday 12/24/19 @ 4:23 PM
117kj
83rpm
37%
16mph
Tuesday 12/24/19 @ 12:23 PM
✅
164kj
78rpm
46%
18mph
Thursday 12/19/19 @ 6:48 PM
80kj
75rpm
38%
15mph
Thursday 12/5/19 @ 11:54 AM
✅
151kj
59rpm
58%
19mph
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph
Sunday 2/18/18 @ 12:57 PM
✅
234kj
75rpm
45%
18mph
Sunday 7/7/19 @ 9:5 PM
267kj
81rpm
45%
19mph
Tuesday 7/9/19 @ 11:34 AM
✅
307kj
72rpm
52%
20mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Monday 7/8/19 @ 11:48 AM
✅
415kj
74rpm
49%
19mph
Workouts
226
kj
Monday 3/16/20
80
kj
Thursday 12/19/19
281
kj
Monday 7/8/19