Shake and Bake
VS
Workouts
Tuesday 3/16/21 @ 1:38 PM
✅
117kj
81rpm
38%
16mph
Saturday 2/27/21 @ 1:59 PM
100kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 5/6/20 @ 10:59 PM
✅
148kj
81rpm
42%
18mph
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 5:28 PM
✅
139kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:41 PM
107kj
77rpm
38%
15mph
Wednesday 4/8/20 @ 11:49 PM
✅
153kj
87rpm
40%
18mph
Saturday 3/28/20 @ 2:42 PM
97kj
69rpm
39%
15mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Sunday 12/15/19 @ 10:42 PM
✅
197kj
82rpm
40%
17mph
Thursday 2/14/19 @ 5:39 PM
115kj
66rpm
42%
15mph
Thursday 9/5/19 @ 2:7 AM
✅
65kj
82rpm
38%
16mph
Thursday 10/3/19 @ 1:21 AM
5kj
47rpm
40%
11mph
Monday 8/26/19 @ 8:23 PM
✅
137kj
86rpm
38%
17mph
Wednesday 8/21/19 @ 12:47 PM
117kj
85rpm
37%
16mph
back4spin
Phoenix, AZ
16
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
1
Workouts
94
kj
Wednesday 7/22/20
97
kj
Saturday 3/28/20
130
kj
Saturday 5/18/19