Shake and Bake
Workouts
Thursday 8/18/22 @ 12:17 AM
256kj
69rpm
41%
15mph
Thursday 10/7/21 @ 11:32 AM
✅
279kj
76rpm
41%
16mph
Tuesday 10/5/21 @ 8:21 PM
166kj
55rpm
48%
15mph
Tuesday 10/5/21 @ 11:28 AM
✅
194kj
77rpm
41%
17mph
Thursday 3/4/21 @ 11:43 AM
✅
370kj
69rpm
51%
18mph
Thursday 5/6/21 @ 11:59 AM
295kj
70rpm
46%
17mph
Tuesday 3/23/21 @ 11:10 AM
✅
247kj
73rpm
48%
18mph
Tuesday 3/23/21 @ 5:3 PM
165kj
66rpm
43%
15mph
Tuesday 2/2/21 @ 1:11 PM
✅
233kj
82rpm
42%
18mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Wednesday 7/22/20 @ 12:27 AM
✅
152kj
71rpm
52%
20mph
Friday 7/17/20 @ 12:24 AM
26kj
57rpm
40%
13mph
Thursday 7/16/20 @ 10:37 AM
✅
259kj
64rpm
53%
18mph
Friday 7/17/20 @ 12:33 AM
206kj
69rpm
45%
17mph
Monday 4/27/20 @ 4:15 PM
✅
316kj
68rpm
48%
17mph
Monday 8/26/19 @ 10:44 PM
247kj
74rpm
46%
18mph
Wednesday 7/24/19 @ 12:34 AM
✅
182kj
70rpm
52%
19mph
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph
Wednesday 3/20/19 @ 11:28 AM
✅
298kj
67rpm
46%
16mph
Tuesday 3/19/19 @ 11:10 AM
256kj
70rpm
46%
17mph
Workouts
165
kj
Tuesday 3/23/21
164
kj
Wednesday 7/31/19