Shake and Bake
VS
Workouts
Friday 12/24/21 @ 9:21 AM
✅
525kj
90rpm
55%
25mph
Thursday 1/6/22 @ 3:11 PM
280kj
84rpm
45%
19mph
Friday 9/24/21 @ 10:41 AM
✅
155kj
94rpm
50%
23mph
Thursday 9/16/21 @ 2:5 PM
83kj
79rpm
45%
19mph
Friday 4/9/21 @ 12:28 PM
✅
472kj
80rpm
58%
24mph
Friday 4/9/21 @ 6:56 PM
289kj
78rpm
48%
20mph
Monday 1/4/21 @ 11:52 AM
✅
458kj
88rpm
53%
23mph
Tuesday 1/5/21 @ 10:29 AM
223kj
77rpm
43%
18mph
Monday 11/2/20 @ 11:5 AM
✅
614kj
91rpm
58%
26mph
Thursday 11/5/20 @ 11:24 AM
292kj
80rpm
47%
20mph
Tuesday 10/20/20 @ 9:55 AM
✅
356kj
94rpm
54%
25mph
Tuesday 10/20/20 @ 1:25 PM
148kj
85rpm
40%
18mph
Thursday 9/24/20 @ 4:53 PM
✅
646kj
90rpm
60%
27mph
Monday 9/28/20 @ 1:8 PM
275kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 12:29 PM
✅
190kj
83rpm
51%
22mph
Wednesday 6/24/20 @ 3:11 PM
136kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:20 PM
✅
641kj
87rpm
61%
26mph
Thursday 5/14/20 @ 2:44 PM
262kj
78rpm
46%
19mph
Tuesday 3/3/20 @ 11:22 AM
✅
535kj
83rpm
59%
25mph
Monday 3/2/20 @ 7:29 PM
250kj
78rpm
45%
18mph
baccof_412
PittsburghPA#LivingTheDream
81
🔥
VS
gettinfit2forty
Pittsburgh, PA
0
Workouts
223
kj
Tuesday 1/5/21
292
kj
Thursday 11/5/20
136
kj
Wednesday 6/24/20
262
kj
Thursday 5/14/20