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Shake and Bake
baccof_412
PittsburghPA#LivingTheDream
137 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
14
Beat baccof_412
Workouts
Next Workouts
Monday 11/13/23 @ 11:17 AM
✅
828
kj
89
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/10/23 @ 9:38 PM
463
kj
79
rpm
48
%
20
mph
Wednesday 4/5/23 @ 10:50 AM
✅
620
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/19/23 @ 4:58 PM
424
kj
83
rpm
45
%
20
mph
Thursday 7/8/21 @ 10:29 AM
553
kj
80
rpm
60
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 8:23 PM
✅
604
kj
80
rpm
47
%
20
mph
Saturday 3/12/22 @ 3:43 PM
✅
872
kj
89
rpm
58
%
25
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 5:50 PM
504
kj
81
rpm
49
%
21
mph
Saturday 1/29/22 @ 6:19 PM
✅
1364
kj
91
rpm
56
%
25
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 7:16 PM
831
kj
80
rpm
49
%
21
mph
Thursday 10/22/20 @ 10:5 AM
✅
846
kj
90
rpm
56
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 3:50 PM
600
kj
92
rpm
48
%
22
mph
Monday 5/17/21 @ 10:1 AM
✅
696
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/15/21 @ 6:58 PM
637
kj
89
rpm
50
%
22
mph
Monday 3/8/21 @ 10:58 AM
692
kj
90
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 9:8 PM
✅
705
kj
93
rpm
51
%
24
mph
Monday 12/7/20 @ 11:42 AM
✅
622
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:10 PM
600
kj
92
rpm
47
%
22
mph
Tuesday 9/1/20 @ 10:29 AM
✅
925
kj
88
rpm
59
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 7:21 PM
759
kj
90
rpm
54
%
24
mph
Next Workouts
baccof_412
PittsburghPA#LivingTheDream
137 🔥
Beat dtmajesty
VS
dtmajesty
CA So long NP 1/7/20
14
Beat baccof_412
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
828
kj
Monday 11/13/23
463
kj
Tuesday 1/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
620
kj
Wednesday 4/5/23
424
kj
Saturday 8/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Thursday 7/8/21
✅
604
kj
Sunday 12/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
872
kj
Saturday 3/12/22
504
kj
Sunday 3/13/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1364
kj
Saturday 1/29/22
831
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
846
kj
Thursday 10/22/20
600
kj
Sunday 3/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
696
kj
Monday 5/17/21
637
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
692
kj
Monday 3/8/21
✅
705
kj
Friday 7/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
622
kj
Monday 12/7/20
600
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
925
kj
Tuesday 9/1/20
759
kj
Monday 8/31/20
Next Workouts