Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 11:13 AM
✅
270kj
84rpm
59%
25mph
Wednesday 3/1/23 @ 10:26 AM
131kj
88rpm
42%
19mph
Tuesday 1/17/23 @ 11:45 AM
✅
191kj
91rpm
56%
25mph
Wednesday 2/15/23 @ 12:51 PM
93kj
85rpm
44%
19mph
Tuesday 5/17/22 @ 12:27 PM
✅
141kj
97rpm
47%
22mph
Friday 5/20/22 @ 9:56 AM
48kj
87rpm
33%
15mph
Wednesday 6/24/20 @ 12:29 PM
✅
190kj
83rpm
51%
22mph
Monday 7/6/20 @ 2:13 PM
133kj
92rpm
41%
19mph
Tuesday 1/5/21 @ 11:58 AM
✅
437kj
88rpm
52%
23mph
Wednesday 12/30/20 @ 3:15 PM
322kj
85rpm
48%
20mph
Tuesday 12/22/20 @ 3:18 PM
✅
140kj
93rpm
49%
23mph
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
Saturday 5/9/20 @ 3:17 PM
✅
313kj
86rpm
55%
23mph
Thursday 9/26/19 @ 1:5 PM
193kj
79rpm
49%
19mph
Friday 3/20/20 @ 12:45 PM
✅
348kj
91rpm
54%
24mph
Saturday 3/21/20 @ 2:4 PM
196kj
82rpm
47%
20mph
Sunday 3/15/20 @ 10:20 PM
✅
641kj
87rpm
61%
26mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Monday 2/24/20 @ 11:14 AM
✅
526kj
87rpm
57%
24mph
Monday 2/24/20 @ 9:24 PM
292kj
80rpm
48%
20mph
baccof_412
PittsburghPA#LivingTheDream
120
🔥
VS
bpnpittgirl77
Bethel Park, PA
1
Workouts
93
kj
Wednesday 2/15/23
322
kj
Wednesday 12/30/20
64
kj
Saturday 12/19/20
300
kj
Monday 3/16/20