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Shake and Bake
baccof_412
PittsburghPA#LivingTheDream
252 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
9
Beat baccof_412
Workouts
Next Workouts
Monday 11/13/23 @ 11:17 AM
✅
828
kj
89
rpm
56
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/31/23 @ 11:17 AM
354
kj
86
rpm
41
%
18
mph
Friday 5/5/23 @ 10:6 AM
✅
679
kj
99
rpm
48
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/5/23 @ 11:23 AM
359
kj
83
rpm
42
%
18
mph
Wednesday 2/22/23 @ 11:5 AM
✅
520
kj
88
rpm
55
%
25
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/22/23 @ 11:16 AM
266
kj
84
rpm
43
%
19
mph
Saturday 1/29/22 @ 6:19 PM
✅
1364
kj
91
rpm
56
%
25
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 6:3 PM
544
kj
82
rpm
44
%
18
mph
Thursday 3/25/21 @ 10:15 AM
✅
382
kj
88
rpm
49
%
22
mph
30 min Low Impact Ride
Kendall Toole
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Share
Thursday 3/25/21 @ 11:26 AM
230
kj
80
rpm
43
%
18
mph
Thursday 10/22/20 @ 10:5 AM
✅
846
kj
90
rpm
56
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 10:23 AM
326
kj
87
rpm
41
%
18
mph
Tuesday 9/1/20 @ 10:29 AM
✅
925
kj
88
rpm
59
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:25 AM
325
kj
90
rpm
38
%
17
mph
Sunday 6/14/20 @ 2:58 PM
✅
356
kj
88
rpm
56
%
25
mph
20 min Groove Ride
Emma Lovewell
View Class
Share
Friday 8/14/20 @ 11:21 AM
154
kj
79
rpm
43
%
18
mph
Thursday 7/30/20 @ 12:34 PM
✅
587
kj
86
rpm
59
%
25
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 7/28/20 @ 11:13 AM
212
kj
84
rpm
40
%
17
mph
Tuesday 3/3/20 @ 11:22 AM
✅
535
kj
83
rpm
59
%
25
mph
30 min New Tracks Ride
Olivia Amato
View Class
Share
Tuesday 3/3/20 @ 11:51 AM
222
kj
78
rpm
43
%
18
mph
Next Workouts
baccof_412
PittsburghPA#LivingTheDream
252 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
9
Beat baccof_412
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
828
kj
Monday 11/13/23
354
kj
Tuesday 1/31/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Friday 5/5/23
359
kj
Friday 5/5/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Wednesday 2/22/23
266
kj
Wednesday 3/22/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1364
kj
Saturday 1/29/22
544
kj
Saturday 1/29/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
382
kj
Thursday 3/25/21
230
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
846
kj
Thursday 10/22/20
326
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
925
kj
Tuesday 9/1/20
325
kj
Monday 8/31/20
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
356
kj
Sunday 6/14/20
154
kj
Friday 8/14/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
587
kj
Thursday 7/30/20
212
kj
Tuesday 7/28/20
30 min New Tracks Ride
Olivia Amato
View Class
Share
✅
535
kj
Tuesday 3/3/20
222
kj
Tuesday 3/3/20
Next Workouts