Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 11:25 AM
✅
395kj
87rpm
59%
26mph
Wednesday 2/22/23 @ 10:39 AM
245kj
79rpm
52%
21mph
Wednesday 7/13/22 @ 10:44 AM
✅
575kj
84rpm
60%
25mph
Thursday 7/14/22 @ 9:55 AM
370kj
83rpm
50%
22mph
Tuesday 4/5/22 @ 10:20 AM
✅
523kj
97rpm
52%
25mph
Tuesday 4/5/22 @ 10:5 AM
335kj
84rpm
48%
21mph
Thursday 5/20/21 @ 10:1 AM
✅
139kj
93rpm
49%
23mph
Thursday 5/20/21 @ 10:47 AM
75kj
78rpm
43%
18mph
Thursday 4/22/21 @ 9:58 AM
439kj
95rpm
49%
23mph
Thursday 4/22/21 @ 9:56 AM
✅
492kj
82rpm
57%
24mph
Monday 3/8/21 @ 10:58 AM
692kj
90rpm
52%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
708kj
84rpm
55%
24mph
Saturday 12/5/20 @ 11:30 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 11:9 AM
✅
426kj
87rpm
52%
23mph
Thursday 10/22/20 @ 10:5 AM
✅
846kj
90rpm
56%
25mph
Wednesday 10/21/20 @ 9:56 AM
758kj
84rpm
57%
24mph
Tuesday 9/1/20 @ 10:29 AM
✅
925kj
88rpm
59%
26mph
Monday 8/31/20 @ 9:58 AM
788kj
83rpm
59%
25mph
Sunday 3/22/20 @ 2:30 PM
✅
963kj
88rpm
61%
26mph
Wednesday 4/22/20 @ 9:59 AM
618kj
90rpm
50%
23mph
baccof_412
PittsburghPA#LivingTheDream
134
🔥
VS
bigfishfl
Jensen Bch FL
42
Workouts
370
kj
Thursday 7/14/22
335
kj
Tuesday 4/5/22
439
kj
Thursday 4/22/21
692
kj
Monday 3/8/21
758
kj
Wednesday 10/21/20
618
kj
Wednesday 4/22/20