Shake and Bake
VS
Workouts
Monday 11/13/23 @ 11:17 AM
✅
828kj
89rpm
56%
25mph
Wednesday 11/15/23 @ 4:45 PM
201kj
78rpm
34%
14mph
Tuesday 9/26/23 @ 10:19 AM
✅
512kj
95rpm
52%
24mph
Friday 11/3/23 @ 6:24 PM
123kj
81rpm
32%
14mph
Friday 5/5/23 @ 10:6 AM
✅
679kj
99rpm
48%
23mph
Saturday 10/21/23 @ 3:36 PM
192kj
83rpm
32%
14mph
Wednesday 3/8/23 @ 11:6 AM
✅
684kj
92rpm
51%
23mph
Saturday 9/2/23 @ 2:4 PM
198kj
79rpm
34%
14mph
Wednesday 4/5/23 @ 10:50 AM
✅
620kj
82rpm
53%
22mph
Tuesday 6/6/23 @ 1:3 PM
207kj
76rpm
35%
14mph
Wednesday 2/22/23 @ 11:5 AM
✅
520kj
88rpm
55%
25mph
Saturday 3/18/23 @ 12:3 AM
149kj
80rpm
35%
15mph
Thursday 10/22/20 @ 10:5 AM
✅
846kj
90rpm
56%
25mph
Monday 3/15/21 @ 2:16 PM
223kj
83rpm
35%
15mph
Monday 3/8/21 @ 10:58 AM
✅
692kj
90rpm
52%
23mph
Tuesday 3/9/21 @ 2:16 PM
216kj
83rpm
34%
15mph
Monday 12/7/20 @ 11:42 AM
✅
622kj
91rpm
49%
22mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Tuesday 9/1/20 @ 10:29 AM
✅
925kj
88rpm
59%
26mph
Monday 8/31/20 @ 11:23 PM
226kj
79rpm
36%
15mph
baccof_412
PittsburghPA#LivingTheDream
136
🔥
VS
bexvico
Pittsburgh
1
Workouts
123
kj
Friday 11/3/23
192
kj
Saturday 10/21/23
198
kj
Saturday 9/2/23
223
kj
Monday 3/15/21
216
kj
Tuesday 3/9/21
232
kj
Thursday 12/10/20