Shake and Bake
Workouts
Monday 11/13/23 @ 11:17 AM
✅
828kj
89rpm
56%
25mph
Tuesday 2/7/23 @ 2:27 PM
378kj
89rpm
40%
18mph
Wednesday 3/8/23 @ 11:6 AM
✅
684kj
92rpm
51%
23mph
Tuesday 4/11/23 @ 1:50 PM
382kj
88rpm
41%
19mph
Monday 2/10/20 @ 11:4 AM
✅
774kj
86rpm
56%
24mph
Tuesday 2/9/21 @ 2:56 PM
384kj
88rpm
42%
19mph
Monday 12/7/20 @ 11:42 AM
✅
622kj
91rpm
49%
22mph
Tuesday 12/8/20 @ 2:22 PM
387kj
89rpm
40%
18mph
Saturday 1/29/22 @ 6:19 PM
✅
1364kj
91rpm
56%
25mph
Sunday 1/30/22 @ 2:37 PM
633kj
86rpm
42%
19mph
Monday 10/4/21 @ 10:7 AM
✅
828kj
85rpm
57%
25mph
Tuesday 10/5/21 @ 1:36 PM
403kj
87rpm
42%
19mph
Tuesday 6/22/21 @ 11:11 AM
✅
491kj
78rpm
59%
24mph
Wednesday 6/30/21 @ 1:27 PM
243kj
93rpm
39%
18mph
Monday 5/17/21 @ 10:1 AM
✅
696kj
88rpm
53%
23mph
Monday 5/17/21 @ 2:16 PM
390kj
88rpm
41%
18mph
Monday 3/8/21 @ 10:58 AM
✅
692kj
90rpm
52%
23mph
Tuesday 3/9/21 @ 2:46 PM
375kj
91rpm
40%
18mph
Tuesday 9/1/20 @ 10:29 AM
✅
925kj
88rpm
59%
26mph
Tuesday 9/1/20 @ 1:33 PM
412kj
93rpm
41%
19mph
Workouts
382
kj
Tuesday 4/11/23
384
kj
Tuesday 2/9/21
633
kj
Sunday 1/30/22
243
kj
Wednesday 6/30/21
375
kj
Tuesday 3/9/21