Shake and Bake
Workouts
Thursday 8/4/22 @ 5:13 PM
170kj
71rpm
41%
15mph
Saturday 7/11/20 @ 4:2 PM
✅
180kj
62rpm
45%
15mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Tuesday 7/5/22 @ 1:19 PM
101kj
60rpm
44%
14mph
Tuesday 5/24/22 @ 11:4 AM
202kj
74rpm
43%
16mph
Saturday 11/14/20 @ 10:31 PM
✅
207kj
58rpm
50%
16mph
Monday 5/16/22 @ 10:33 AM
✅
275kj
71rpm
43%
16mph
Tuesday 3/2/21 @ 12:31 AM
227kj
57rpm
45%
14mph
Friday 3/18/22 @ 11:53 PM
307kj
75rpm
42%
16mph
Tuesday 2/8/22 @ 12:32 AM
✅
333kj
62rpm
50%
17mph
Saturday 10/30/21 @ 2:20 AM
198kj
71rpm
43%
16mph
Friday 1/7/22 @ 5:49 PM
✅
211kj
57rpm
51%
16mph
Sunday 11/21/21 @ 1:17 AM
140kj
81rpm
41%
17mph
Wednesday 3/17/21 @ 12:28 AM
✅
157kj
70rpm
47%
18mph
Wednesday 10/20/21 @ 11:2 AM
245kj
71rpm
39%
14mph
Friday 11/5/21 @ 12:23 AM
✅
280kj
59rpm
47%
15mph
Tuesday 11/2/21 @ 11:32 AM
✅
193kj
70rpm
43%
16mph
Wednesday 1/27/21 @ 4:11 PM
168kj
61rpm
45%
15mph
Thursday 8/12/21 @ 11:15 AM
✅
112kj
77rpm
38%
15mph
Friday 11/13/20 @ 8:19 PM
107kj
57rpm
45%
15mph
Workouts
227
kj
Tuesday 3/2/21
198
kj
Saturday 10/30/21