Shake and Bake
Workouts
Thursday 8/4/22 @ 5:13 PM
✅
170kj
71rpm
41%
15mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Saturday 10/15/22 @ 2:21 PM
✅
79kj
61rpm
47%
15mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Friday 10/14/22 @ 6:4 PM
✅
99kj
75rpm
42%
16mph
Monday 4/4/22 @ 11:6 AM
81kj
66rpm
43%
15mph
Tuesday 6/7/22 @ 11:20 AM
✅
135kj
63rpm
50%
16mph
Tuesday 7/6/21 @ 2:41 PM
119kj
69rpm
43%
16mph
Tuesday 5/24/22 @ 11:4 AM
✅
202kj
74rpm
43%
16mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Sunday 4/24/22 @ 5:16 PM
✅
178kj
81rpm
37%
16mph
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Tuesday 3/15/22 @ 9:27 PM
✅
209kj
65rpm
47%
17mph
Saturday 4/30/22 @ 5:26 PM
147kj
56rpm
47%
14mph
Wednesday 10/20/21 @ 11:2 AM
✅
245kj
71rpm
39%
14mph
Tuesday 10/26/21 @ 10:31 AM
190kj
65rpm
39%
13mph
Tuesday 9/7/21 @ 11:48 AM
✅
88kj
83rpm
32%
14mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Workouts
81
kj
Monday 4/4/22
119
kj
Tuesday 7/6/21
275
kj
Monday 5/16/22