Shake and Bake
Workouts
Wednesday 5/3/23 @ 11:2 AM
✅
73kj
63rpm
52%
17mph
Wednesday 11/30/22 @ 9:4 PM
22kj
37rpm
45%
10mph
Thursday 3/16/23 @ 1:1 AM
✅
166kj
74rpm
43%
15mph
Sunday 3/12/23 @ 4:34 PM
97kj
32rpm
58%
12mph
Tuesday 1/24/23 @ 12:32 PM
✅
148kj
83rpm
42%
15mph
Friday 1/13/23 @ 10:36 PM
64kj
32rpm
54%
11mph
Saturday 10/15/22 @ 2:21 PM
✅
79kj
61rpm
47%
15mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 9/10/22 @ 5:42 PM
✅
58kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Monday 3/21/22 @ 3:4 PM
✅
199kj
73rpm
42%
16mph
Saturday 1/15/22 @ 12:19 AM
73kj
37rpm
46%
11mph
Friday 3/18/22 @ 11:53 PM
✅
307kj
75rpm
42%
16mph
Friday 11/26/21 @ 5:37 PM
97kj
36rpm
45%
10mph
Sunday 11/21/21 @ 5:0 PM
✅
217kj
68rpm
47%
17mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Tuesday 9/7/21 @ 11:48 AM
✅
88kj
83rpm
32%
14mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Saturday 8/28/21 @ 1:42 PM
✅
183kj
70rpm
42%
16mph
Sunday 8/29/21 @ 9:1 PM
61kj
34rpm
47%
10mph
Workouts
97
kj
Sunday 3/12/23
73
kj
Saturday 1/15/22
61
kj
Sunday 8/29/21