Shake and Bake
Workouts
Friday 12/16/22 @ 3:47 PM
✅
336kj
74rpm
44%
17mph
Saturday 2/18/23 @ 2:42 PM
235kj
69rpm
40%
15mph
Saturday 10/15/22 @ 2:42 PM
51kj
83rpm
34%
15mph
Monday 2/22/21 @ 5:24 PM
✅
55kj
91rpm
34%
16mph
Saturday 9/10/22 @ 5:42 PM
58kj
83rpm
37%
16mph
Friday 2/18/22 @ 11:26 AM
✅
76kj
89rpm
39%
18mph
Thursday 8/4/22 @ 5:13 PM
170kj
71rpm
41%
15mph
Wednesday 2/2/22 @ 3:39 PM
✅
274kj
72rpm
50%
19mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 10:21 PM
✅
323kj
79rpm
43%
17mph
Saturday 2/26/22 @ 1:34 PM
✅
136kj
77rpm
42%
17mph
Friday 3/4/22 @ 5:22 PM
120kj
77rpm
40%
16mph
Thursday 11/11/21 @ 12:33 PM
137kj
70rpm
44%
17mph
Monday 1/24/22 @ 8:33 PM
✅
157kj
72rpm
48%
18mph
Tuesday 11/2/21 @ 11:32 AM
193kj
70rpm
43%
16mph
Sunday 2/14/21 @ 4:53 PM
✅
222kj
81rpm
42%
18mph
Saturday 10/30/21 @ 2:20 AM
198kj
71rpm
43%
16mph
Thursday 10/21/21 @ 4:16 PM
✅
253kj
73rpm
48%
18mph
Saturday 8/28/21 @ 1:42 PM
183kj
70rpm
42%
16mph
Sunday 10/17/21 @ 2:1 PM
✅
270kj
69rpm
51%
19mph
Workouts
275
kj
Monday 5/16/22
198
kj
Saturday 10/30/21
183
kj
Saturday 8/28/21