Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:16 PM
209kj
72rpm
48%
17mph
Monday 1/17/22 @ 2:38 PM
✅
329kj
0rpm
0%
0mph
Tuesday 10/4/22 @ 3:41 PM
226kj
71rpm
45%
17mph
Wednesday 1/4/23 @ 12:15 PM
✅
277kj
0rpm
0%
0mph
Friday 11/4/22 @ 8:46 PM
210kj
74rpm
43%
17mph
Tuesday 11/8/22 @ 9:17 PM
✅
328kj
0rpm
0%
0mph
Thursday 7/21/22 @ 7:16 PM
188kj
72rpm
43%
16mph
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Monday 6/6/22 @ 1:27 AM
200kj
68rpm
45%
16mph
Wednesday 6/8/22 @ 11:20 AM
✅
250kj
160rpm
0%
0mph
Tuesday 3/8/22 @ 12:24 PM
200kj
70rpm
44%
16mph
Wednesday 3/9/22 @ 12:3 AM
✅
324kj
0rpm
0%
0mph
Sunday 1/2/22 @ 5:36 PM
211kj
77rpm
42%
17mph
Saturday 1/15/22 @ 2:53 PM
✅
300kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 11:2 AM
245kj
71rpm
39%
14mph
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Workouts
226
kj
Tuesday 10/4/22
188
kj
Thursday 7/21/22
211
kj
Sunday 1/2/22