Shake and Bake

Workouts

Saturday 10/24/20 @ 11:18 PM
291kj
59rpm
58%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Wednesday 9/2/20 @ 7:46 PM
211kj
53rpm
54%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:28 PM
✅
334kj
84rpm
49%
21mph
Wednesday 7/1/20 @ 10:58 AM
250kj
67rpm
50%
19mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Sunday 5/31/20 @ 12:11 AM
217kj
80rpm
49%
21mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:14 PM
✅
247kj
80rpm
53%
22mph
Wednesday 5/27/20 @ 3:22 PM
268kj
67rpm
51%
19mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Saturday 3/21/20 @ 11:4 AM
254kj
74rpm
47%
19mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 3:53 PM
✅
306kj
80rpm
49%
20mph
Saturday 1/18/20 @ 8:4 PM
245kj
72rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 11/22/19 @ 12:1 PM
✅
236kj
65rpm
50%
18mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Wednesday 7/10/19 @ 10:50 AM
388kj
65rpm
52%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/8/19 @ 10:24 PM
✅
505kj
83rpm
49%
21mph
Monday 4/15/19 @ 11:27 AM
✅
503kj
86rpm
47%
21mph
45 min Feel Good Ride
Ally Love
Sunday 4/14/19 @ 4:38 PM
361kj
78rpm
45%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
291 kj
Saturday 10/24/20
✅ 301 kj
Monday 10/12/20
30 min Pop Ride
Cody Rigsby
211 kj
Wednesday 9/2/20
✅ 334 kj
Tuesday 9/1/20
30 min Jess King Experience: From Home
Jess King
250 kj
Wednesday 7/1/20
✅ 329 kj
Tuesday 6/30/20
20 min Hip Hop Ride
Kendall Toole
217 kj
Sunday 5/31/20
✅ 247 kj
Saturday 5/30/20
30 min 2000s Ride: Live From Home
Ally Love
268 kj
Wednesday 5/27/20
✅ 308 kj
Sunday 5/24/20
30 min EDM/Electronic Dance Ride
Jess King
254 kj
Saturday 3/21/20
✅ 306 kj
Friday 3/20/20
30 min Lady Gaga Ride
Cody Rigsby
245 kj
Saturday 1/18/20
✅ 302 kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
✅ 236 kj
Friday 11/22/19
192 kj
Friday 11/22/19
45 min Hip Hop Ride
Alex Toussaint
388 kj
Wednesday 7/10/19
✅ 505 kj
Monday 7/8/19
45 min Feel Good Ride
Ally Love
✅ 503 kj
Monday 4/15/19
361 kj
Sunday 4/14/19