Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 1:15 PM
202kj
54rpm
53%
17mph
Wednesday 8/4/21 @ 3:45 PM
✅
242kj
81rpm
43%
18mph
Thursday 9/17/20 @ 3:24 PM
✅
247kj
60rpm
53%
18mph
Friday 9/25/20 @ 6:28 PM
219kj
88rpm
39%
17mph
Saturday 8/29/20 @ 3:56 PM
✅
163kj
57rpm
56%
18mph
Wednesday 8/12/20 @ 4:11 PM
150kj
86rpm
41%
18mph
Friday 7/17/20 @ 6:10 PM
✅
313kj
62rpm
58%
20mph
Wednesday 7/15/20 @ 11:26 PM
255kj
81rpm
45%
19mph
Wednesday 7/1/20 @ 10:58 AM
✅
250kj
67rpm
50%
19mph
Tuesday 6/30/20 @ 10:54 PM
244kj
83rpm
43%
18mph
Saturday 6/20/20 @ 8:9 PM
✅
305kj
72rpm
52%
20mph
Wednesday 6/24/20 @ 11:5 AM
267kj
80rpm
45%
19mph
Monday 3/16/20 @ 10:48 AM
198kj
65rpm
46%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
270kj
88rpm
43%
19mph
Saturday 1/18/20 @ 8:4 PM
245kj
72rpm
47%
18mph
Sunday 1/19/20 @ 5:34 PM
✅
274kj
83rpm
45%
19mph
Monday 9/9/19 @ 11:9 AM
✅
379kj
65rpm
51%
19mph
Sunday 9/15/19 @ 1:29 PM
371kj
77rpm
45%
18mph
Sunday 3/31/19 @ 11:19 AM
✅
497kj
53rpm
66%
21mph
Sunday 5/5/19 @ 1:44 PM
337kj
73rpm
46%
18mph
babzmomofboys23
E.Hampton 11 weeks postpartum
29
VS
asweatymess
Rivertowns, NY
37
🔥
Workouts
219
kj
Friday 9/25/20
150
kj
Wednesday 8/12/20
255
kj
Wednesday 7/15/20
244
kj
Tuesday 6/30/20
267
kj
Wednesday 6/24/20
198
kj
Monday 3/16/20