Shake and Bake

Workouts

Monday 2/11/19 @ 9:54 PM
kj
rpm
%
0mph
20 min Beginner Ride
Ally Love
Sunday 10/28/18 @ 3:54 PM
✅
15kj
64rpm
23%
8mph
Friday 5/11/18 @ 1:26 PM
✅
35kj
61rpm
37%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 11/10/18 @ 4:7 PM
15kj
65rpm
23%
8mph

Workouts

20 min Beginner Ride
Ally Love
kj
Monday 2/11/19
✅ 15 kj
Sunday 10/28/18
10 min Low Impact Ride
Matt Wilpers
✅ 35 kj
Friday 5/11/18
15 kj
Saturday 11/10/18