Shake and Bake
Workouts
Monday 4/25/22 @ 3:59 PM
60kj
55rpm
31%
10mph
Tuesday 4/12/22 @ 10:29 PM
✅
165kj
67rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
Tuesday 9/14/21 @ 12:14 PM
59kj
54rpm
32%
10mph
Wednesday 4/7/21 @ 11:30 PM
✅
347kj
65rpm
59%
21mph
Friday 8/20/21 @ 7:33 PM
46kj
52rpm
35%
10mph
Wednesday 8/18/21 @ 11:26 PM
✅
225kj
64rpm
59%
21mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
Wednesday 8/4/21 @ 1:22 AM
✅
273kj
70rpm
50%
19mph
Monday 7/27/20 @ 2:50 PM
71kj
62rpm
31%
10mph
Saturday 1/23/21 @ 9:24 PM
✅
242kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 1:28 PM
70kj
57rpm
39%
12mph
Thursday 1/14/21 @ 12:55 AM
✅
184kj
76rpm
48%
19mph
Tuesday 9/22/20 @ 10:55 PM
✅
76kj
60rpm
33%
11mph
Monday 1/18/21 @ 7:51 PM
16kj
81rpm
33%
14mph
Wednesday 9/23/20 @ 11:19 PM
74kj
0rpm
29%
10mph
Wednesday 9/23/20 @ 11:30 PM
✅
181kj
74rpm
41%
16mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
Tuesday 7/14/20 @ 11:2 PM
✅
214kj
73rpm
52%
20mph
Workouts
46
kj
Friday 8/20/21