Shake and Bake

Workouts

Friday 10/1/21 @ 8:48 PM
81kj
52rpm
37%
11mph
30 min 007 Ride
Ben Alldis
Thursday 10/21/21 @ 11:47 PM
βœ…
475kj
80rpm
57%
24mph
Tuesday 9/14/21 @ 12:14 PM
59kj
54rpm
32%
10mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 3:38 AM
βœ…
457kj
76rpm
63%
23mph
Saturday 8/21/21 @ 3:22 PM
65kj
50rpm
36%
10mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 1:27 AM
βœ…
453kj
85rpm
56%
23mph
Thursday 6/3/21 @ 1:30 PM
81kj
60rpm
34%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/11/21 @ 11:26 PM
βœ…
451kj
82rpm
58%
23mph
Tuesday 5/25/21 @ 10:11 PM
103kj
61rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 5/15/21 @ 9:39 PM
βœ…
492kj
77rpm
60%
24mph
Wednesday 3/10/21 @ 2:5 PM
99kj
64rpm
35%
12mph
30 min Calvin Harris Ride
Ben Alldis
Saturday 1/30/21 @ 11:29 PM
βœ…
403kj
70rpm
58%
22mph
Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 3:20 AM
βœ…
443kj
64rpm
64%
23mph
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
30 min XOXO, Cody
Cody Rigsby
Thursday 11/12/20 @ 1:44 AM
βœ…
494kj
69rpm
64%
24mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
20 min Pride Ride
Erik JΓ€ger
Saturday 7/18/20 @ 12:16 AM
βœ…
405kj
73rpm
68%
26mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:19 AM
βœ…
609kj
74rpm
67%
26mph

Workouts

30 min 007 Ride
Ben Alldis
81 kj
Friday 10/1/21
βœ… 475 kj
Thursday 10/21/21
30 min Justin Bieber Ride
Olivia Amato
59 kj
Tuesday 9/14/21
βœ… 457 kj
Tuesday 4/13/21
30 min Spice Girls Ride
Leanne Hainsby
65 kj
Saturday 8/21/21
βœ… 453 kj
Saturday 7/17/21
30 min XOXO, Cody
Cody Rigsby
81 kj
Thursday 6/3/21
βœ… 451 kj
Friday 6/11/21
30 min Pop Ride
Cody Rigsby
103 kj
Tuesday 5/25/21
βœ… 492 kj
Saturday 5/15/21
30 min Calvin Harris Ride
Ben Alldis
99 kj
Wednesday 3/10/21
βœ… 403 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
104 kj
Tuesday 1/12/21
βœ… 443 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
69 kj
Thursday 10/8/20
βœ… 494 kj
Thursday 11/12/20
20 min Pride Ride
Erik JΓ€ger
54 kj
Monday 6/15/20
βœ… 405 kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
93 kj
Wednesday 7/15/20
βœ… 609 kj
Thursday 7/16/20