Shake and Bake
Workouts
Monday 1/23/23 @ 10:2 AM
37kj
55rpm
30%
9mph
Sunday 10/3/21 @ 11:16 PM
✅
94kj
80rpm
34%
14mph
Wednesday 1/20/21 @ 1:28 PM
70kj
57rpm
39%
12mph
Saturday 2/27/21 @ 10:59 PM
✅
150kj
66rpm
49%
17mph
Monday 1/11/21 @ 9:3 PM
97kj
60rpm
37%
12mph
Wednesday 11/4/20 @ 10:11 PM
✅
213kj
74rpm
44%
17mph
Monday 8/24/20 @ 9:10 PM
91kj
60rpm
35%
12mph
Friday 10/18/19 @ 12:50 AM
✅
215kj
66rpm
47%
16mph
Thursday 8/20/20 @ 8:34 PM
100kj
58rpm
38%
12mph
Friday 12/20/19 @ 1:48 AM
✅
215kj
73rpm
45%
17mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Monday 7/27/20 @ 2:50 PM
71kj
62rpm
31%
10mph
Saturday 6/13/20 @ 1:24 PM
✅
200kj
63rpm
47%
16mph
Thursday 6/11/20 @ 4:29 PM
55kj
62rpm
33%
11mph
Sunday 7/19/20 @ 4:7 PM
✅
130kj
57rpm
53%
17mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
69rpm
48%
17mph
Monday 6/15/20 @ 2:11 PM
54kj
66rpm
31%
11mph
Saturday 6/13/20 @ 12:55 PM
✅
171kj
72rpm
48%
18mph
Workouts
97
kj
Monday 1/11/21
91
kj
Monday 8/24/20
100
kj
Thursday 8/20/20
93
kj
Wednesday 7/15/20