Shake and Bake

Workouts

Tuesday 1/12/21 @ 10:19 PM
104kj
59rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 10:56 AM
190kj
73rpm
42%
16mph
Thursday 10/8/20 @ 8:41 PM
69kj
53rpm
33%
10mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 10:29 AM
192kj
77rpm
41%
17mph
Thursday 9/3/20 @ 8:45 PM
85kj
54rpm
37%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:54 AM
202kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 9:13 PM
50kj
64rpm
31%
11mph
20 min Low Impact Ride
Denis Morton
Thursday 1/9/20 @ 12:22 PM
113kj
83rpm
36%
16mph
Saturday 8/1/20 @ 3:1 PM
87kj
60rpm
35%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:58 AM
204kj
78rpm
42%
17mph
Tuesday 7/28/20 @ 8:22 PM
75kj
68rpm
30%
11mph
30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 11:17 AM
194kj
81rpm
40%
17mph
Monday 7/27/20 @ 2:50 PM
71kj
62rpm
31%
10mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 12:1 PM
212kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
93kj
62rpm
35%
12mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:6 AM
209kj
76rpm
43%
17mph
Saturday 6/27/20 @ 2:10 PM
63kj
65rpm
35%
12mph
20 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 10:56 AM
138kj
80rpm
42%
17mph
Monday 6/8/20 @ 8:9 PM
58kj
61rpm
34%
11mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 11:16 AM
137kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
104 kj
Tuesday 1/12/21
190 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
69 kj
Thursday 10/8/20
192 kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
85 kj
Thursday 9/3/20
202 kj
Friday 1/31/20
20 min Low Impact Ride
Denis Morton
50 kj
Wednesday 8/26/20
113 kj
Thursday 1/9/20
30 min Lady Gaga Ride
Cody Rigsby
87 kj
Saturday 8/1/20
204 kj
Friday 1/17/20
30 min Dolly Parton Ride
Robin Arzón
75 kj
Tuesday 7/28/20
194 kj
Monday 6/29/20
30 min Ricky Martin Ride
Cody Rigsby
71 kj
Monday 7/27/20
212 kj
Monday 6/15/20
30 min Britney Spears Ride
Cody Rigsby
93 kj
Wednesday 7/15/20
209 kj
Tuesday 7/21/20
20 min 90s Ride
Cody Rigsby
63 kj
Saturday 6/27/20
138 kj
Thursday 7/2/20
20 min 90s Hip Hop Ride
Robin Arzón
58 kj
Monday 6/8/20
137 kj
Friday 6/5/20