Shake and Bake

Workouts

Monday 12/27/21 @ 11:58 PM
172kj
83rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 10:5 PM
✅
340kj
85rpm
48%
21mph
Tuesday 1/19/21 @ 3:49 PM
113kj
69rpm
41%
15mph
20 min Low Impact Ride
Christine D'Ercole
Friday 1/15/21 @ 9:4 PM
✅
212kj
77rpm
50%
20mph
Thursday 4/23/20 @ 10:10 PM
182kj
80rpm
40%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 6:55 PM
✅
395kj
80rpm
54%
22mph
Monday 11/2/20 @ 9:28 PM
358kj
63rpm
44%
15mph
60 min Climb Ride
Christine D'Ercole
Thursday 11/19/20 @ 9:42 PM
✅
663kj
75rpm
53%
21mph
Wednesday 9/2/20 @ 12:25 AM
396kj
69rpm
52%
19mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 8/25/20 @ 11:28 PM
✅
588kj
73rpm
57%
22mph
Saturday 6/13/20 @ 8:20 PM
143kj
82rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Sunday 5/17/20 @ 11:53 PM
214kj
80rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
172 kj
Monday 12/27/21
✅ 340 kj
Tuesday 1/4/22
20 min Low Impact Ride
Christine D'Ercole
113 kj
Tuesday 1/19/21
✅ 212 kj
Friday 1/15/21
30 min 80s Ride: Live from Home
Leanne Hainsby
182 kj
Thursday 4/23/20
✅ 395 kj
Friday 4/24/20
60 min Climb Ride
Christine D'Ercole
358 kj
Monday 11/2/20
✅ 663 kj
Thursday 11/19/20
45 min Classic Rock Ride
Kendall Toole
396 kj
Wednesday 9/2/20
✅ 588 kj
Tuesday 8/25/20
20 min Groove Ride
Cody Rigsby
143 kj
Saturday 6/13/20
✅ 240 kj
Wednesday 4/1/20
30 min The Last Dance Ride
Alex Toussaint
214 kj
Sunday 5/17/20
✅ 368 kj
Thursday 5/28/20