Shake and Bake
Workouts
Wednesday 1/6/21 @ 12:15 AM
122kj
72rpm
35%
14mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Friday 11/13/20 @ 2:6 AM
225kj
70rpm
48%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Saturday 7/25/20 @ 5:48 PM
✅
209kj
77rpm
42%
17mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:36 PM
✅
188kj
78rpm
39%
16mph
Friday 5/29/20 @ 12:52 AM
9kj
47rpm
39%
10mph
Saturday 5/23/20 @ 6:29 PM
✅
245kj
67rpm
50%
18mph
Tuesday 1/14/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:14 PM
✅
300kj
67rpm
47%
16mph
Wednesday 2/5/20 @ 1:47 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:42 PM
100kj
75rpm
43%
16mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Thursday 4/30/20 @ 12:27 AM
191kj
67rpm
46%
16mph
Monday 4/27/20 @ 10:21 PM
✅
251kj
85rpm
42%
18mph
Friday 4/17/20 @ 12:5 AM
✅
224kj
68rpm
48%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 6:56 PM
✅
309kj
72rpm
44%
17mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Workouts
122
kj
Wednesday 1/6/21
225
kj
Friday 11/13/20