Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:59 AM
170kj
63rpm
44%
15mph
Wednesday 10/14/20 @ 11:30 PM
✅
240kj
79rpm
45%
18mph
Saturday 12/18/21 @ 1:49 AM
152kj
65rpm
42%
15mph
Thursday 12/16/21 @ 11:30 PM
✅
263kj
80rpm
45%
19mph
Thursday 6/18/20 @ 9:25 PM
✅
107kj
78rpm
42%
17mph
Friday 3/12/21 @ 5:51 AM
70kj
75rpm
36%
15mph
Friday 11/27/20 @ 4:34 PM
✅
238kj
68rpm
41%
15mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:11 PM
258kj
64rpm
44%
16mph
Friday 8/28/20 @ 2:12 AM
✅
336kj
74rpm
46%
18mph
Thursday 3/7/19 @ 7:13 PM
✅
195kj
68rpm
45%
17mph
Thursday 3/7/19 @ 3:1 AM
187kj
84rpm
38%
16mph
Sunday 2/10/19 @ 8:13 PM
✅
322kj
60rpm
51%
17mph
Saturday 2/9/19 @ 12:0 AM
32kj
88rpm
28%
13mph
Friday 5/11/18 @ 5:52 AM
✅
23kj
72rpm
36%
14mph
Saturday 12/8/18 @ 12:41 AM
18kj
79rpm
32%
13mph
Monday 10/1/18 @ 3:31 AM
✅
111kj
71rpm
47%
18mph
Saturday 10/27/18 @ 5:38 PM
110kj
68rpm
47%
18mph
Sunday 7/1/18 @ 8:13 PM
✅
269kj
62rpm
46%
15mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Workouts
187
kj
Thursday 3/7/19