Shake and Bake
Workouts
Thursday 6/18/20 @ 9:25 PM
107kj
78rpm
42%
17mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Thursday 1/21/21 @ 1:44 AM
244kj
75rpm
39%
15mph
Wednesday 7/8/20 @ 6:50 PM
✅
256kj
60rpm
45%
14mph
Thursday 8/13/20 @ 7:11 PM
✅
189kj
69rpm
45%
16mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Tuesday 6/2/20 @ 4:17 AM
✅
167kj
60rpm
56%
18mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Thursday 7/16/20 @ 7:19 PM
✅
180kj
57rpm
47%
14mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 4/23/20 @ 2:43 AM
✅
198kj
72rpm
44%
17mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Thursday 3/19/20 @ 12:18 AM
184kj
68rpm
44%
16mph
Monday 4/20/20 @ 6:49 PM
✅
198kj
67rpm
46%
16mph
Thursday 3/12/20 @ 2:59 PM
96kj
76rpm
37%
15mph
Thursday 4/9/20 @ 6:3 PM
✅
116kj
69rpm
41%
15mph
Tuesday 1/28/20 @ 1:56 AM
107kj
71rpm
40%
15mph
Tuesday 11/12/19 @ 2:18 PM
✅
127kj
57rpm
50%
16mph
Workouts
244
kj
Thursday 1/21/21
164
kj
Monday 7/20/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
184
kj
Thursday 3/19/20
96
kj
Thursday 3/12/20