Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
261kj
75rpm
40%
16mph
Wednesday 12/14/22 @ 2:43 AM
✅
292kj
75rpm
49%
16mph
Wednesday 8/18/21 @ 11:29 PM
126kj
71rpm
43%
16mph
Friday 8/20/21 @ 1:28 AM
✅
189kj
73rpm
49%
19mph
Wednesday 2/17/21 @ 12:30 AM
184kj
89rpm
34%
15mph
Wednesday 2/17/21 @ 9:47 PM
✅
326kj
81rpm
48%
20mph
Sunday 12/13/20 @ 6:30 PM
255kj
67rpm
42%
15mph
Wednesday 12/23/20 @ 2:59 AM
✅
486kj
76rpm
50%
20mph
Thursday 11/26/20 @ 3:57 PM
302kj
78rpm
42%
17mph
Friday 11/27/20 @ 3:6 AM
✅
462kj
83rpm
46%
20mph
Thursday 6/18/20 @ 12:35 PM
90kj
80rpm
39%
16mph
Sunday 11/15/20 @ 9:54 PM
✅
155kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Saturday 3/28/20 @ 3:56 PM
254kj
72rpm
41%
15mph
Sunday 3/29/20 @ 2:21 AM
✅
467kj
73rpm
51%
20mph
Sunday 3/15/20 @ 10:24 PM
179kj
84rpm
37%
16mph
Monday 3/16/20 @ 11:53 PM
✅
300kj
84rpm
46%
20mph
Friday 1/17/20 @ 1:23 AM
233kj
81rpm
43%
18mph
Friday 1/17/20 @ 10:3 PM
✅
302kj
76rpm
49%
20mph
Workouts
261
kj
Thursday 11/24/22
126
kj
Wednesday 8/18/21
255
kj
Sunday 12/13/20
250
kj
Wednesday 7/15/20
179
kj
Sunday 3/15/20