Shake and Bake
Workouts
Tuesday 8/17/21 @ 10:54 PM
217kj
55rpm
46%
14mph
Thursday 8/5/21 @ 9:18 PM
✅
231kj
62rpm
44%
15mph
Monday 11/30/20 @ 7:13 PM
✅
187kj
69rpm
43%
16mph
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Thursday 11/26/20 @ 4:2 PM
✅
259kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Friday 11/6/20 @ 9:31 PM
✅
193kj
69rpm
44%
17mph
Saturday 10/31/20 @ 7:25 PM
134kj
64rpm
41%
14mph
Monday 8/31/20 @ 9:18 PM
✅
199kj
61rpm
49%
17mph
Monday 8/17/20 @ 8:55 PM
158kj
60rpm
45%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
271kj
67rpm
44%
16mph
Saturday 3/28/20 @ 3:57 PM
234kj
65rpm
43%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
230kj
71rpm
47%
18mph
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Wednesday 7/24/19 @ 4:57 PM
✅
120kj
74rpm
41%
16mph
Tuesday 7/23/19 @ 10:0 PM
119kj
75rpm
41%
16mph
Friday 3/8/19 @ 11:45 PM
✅
242kj
68rpm
49%
18mph
Monday 2/4/19 @ 10:5 PM
150kj
62rpm
42%
14mph
Tuesday 4/3/18 @ 3:27 PM
✅
187kj
72rpm
42%
16mph
Monday 4/9/18 @ 10:0 PM
127kj
61rpm
41%
14mph
Workouts
134
kj
Saturday 10/31/20
119
kj
Tuesday 7/23/19