Shake and Bake
Workouts
Thursday 11/26/20 @ 4:2 PM
259kj
69rpm
42%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
357kj
83rpm
42%
18mph
Monday 5/11/20 @ 6:57 PM
229kj
68rpm
39%
14mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Tuesday 6/9/20 @ 8:22 PM
304kj
63rpm
47%
16mph
Monday 1/25/21 @ 12:16 PM
✅
328kj
63rpm
48%
16mph
Saturday 3/28/20 @ 3:56 PM
271kj
67rpm
44%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
512kj
78rpm
52%
21mph
Saturday 2/22/20 @ 4:36 PM
198kj
65rpm
41%
14mph
Saturday 2/22/20 @ 4:40 PM
✅
369kj
75rpm
46%
18mph
Sunday 10/20/19 @ 3:56 PM
338kj
62rpm
45%
16mph
Tuesday 10/22/19 @ 11:59 AM
✅
540kj
78rpm
47%
19mph
Friday 9/7/18 @ 9:45 PM
339kj
66rpm
48%
17mph
Saturday 9/8/18 @ 10:42 AM
✅
483kj
77rpm
51%
20mph
Friday 1/12/18 @ 1:1 PM
244kj
64rpm
43%
15mph
Sunday 1/14/18 @ 1:54 PM
✅
454kj
80rpm
48%
20mph
Monday 11/20/17 @ 10:29 PM
279kj
69rpm
43%
16mph
Tuesday 11/21/17 @ 1:0 PM
✅
409kj
79rpm
47%
19mph
Friday 6/2/17 @ 11:50 AM
319kj
72rpm
45%
17mph
Friday 6/2/17 @ 11:51 AM
✅
417kj
79rpm
47%
19mph
Workouts
229
kj
Monday 5/11/20