Shake and Bake

Workouts

Monday 4/6/20 @ 1:15 PM
147kj
61rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 5:27 PM
154kj
69rpm
41%
15mph
Saturday 1/25/20 @ 4:2 PM
173kj
61rpm
47%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Wednesday 2/27/19 @ 11:17 AM
160kj
65rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/10/19 @ 1:9 PM
148kj
74rpm
38%
15mph
Monday 2/4/19 @ 11:50 AM
172kj
61rpm
47%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
147 kj
Monday 4/6/20
154 kj
Wednesday 2/26/20
30 min Lady Gaga Ride
Cody Rigsby
173 kj
Saturday 1/25/20
73 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
160 kj
Wednesday 2/27/19
148 kj
Sunday 2/10/19
30 min Maroon 5 Ride
Cody Rigsby
172 kj
Monday 2/4/19
135 kj
Sunday 2/3/19