Workouts

30 min 2010s Ride
Leanne Hainsby
Wednesday 9/8/21 @ 10:55 PM
Difficulty: 7.72 / 10
126kj
50rpm
45%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/7/21 @ 11:3 PM
Difficulty: 7.63 / 10
115kj
54rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/6/21 @ 3:3 PM
Difficulty: 7.51 / 10
105kj
48rpm
42%
11mph
20 min 2000s Ride
Cody Rigsby
Wednesday 12/9/20 @ 12:6 AM
Difficulty: 7.22 / 10
51kj
44rpm
40%
10mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/27/20 @ 10:51 PM
Difficulty: 7.46 / 10
9kj
9rpm
33%
2mph
30 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 3:1 PM
Difficulty: 7.8 / 10
120kj
59rpm
40%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/8/20 @ 3:45 PM
Difficulty: 8.07 / 10
123kj
56rpm
42%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/21/20 @ 3:51 PM
Difficulty: 3.82 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 3:18 PM
Difficulty: 7.71 / 10
145kj
65rpm
41%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 6:10 PM
Difficulty: 8.1 / 10
140kj
58rpm
44%
14mph