Shake and Bake

Workouts

Tuesday 4/20/21 @ 8:1 PM
✅
56kj
80rpm
38%
16mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 11/2/21 @ 11:6 PM
6kj
18rpm
39%
4mph
Thursday 4/29/21 @ 1:58 AM
✅
53kj
81rpm
37%
15mph
10 min Low Impact Ride
Hannah Frankson
Monday 4/26/21 @ 4:25 PM
29kj
60rpm
34%
11mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 56 kj
Tuesday 4/20/21
6 kj
Tuesday 11/2/21
10 min Low Impact Ride
Hannah Frankson
✅ 53 kj
Thursday 4/29/21
29 kj
Monday 4/26/21