Shake and Bake
Workouts
Wednesday 5/11/22 @ 5:17 PM
91kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 8:55 AM
✅
105kj
78rpm
41%
17mph
Wednesday 1/19/22 @ 2:28 PM
172kj
84rpm
37%
16mph
Thursday 1/20/22 @ 12:21 PM
✅
192kj
82rpm
39%
16mph
Wednesday 3/3/21 @ 9:8 PM
✅
56kj
73rpm
40%
16mph
Saturday 5/15/21 @ 1:7 AM
37kj
66rpm
35%
12mph
Sunday 1/24/21 @ 7:16 PM
121kj
79rpm
39%
16mph
Monday 12/21/20 @ 12:1 PM
✅
149kj
79rpm
42%
17mph
Friday 11/13/20 @ 2:44 AM
88kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 11:51 AM
✅
121kj
84rpm
42%
18mph
Saturday 11/14/20 @ 3:13 AM
179kj
77rpm
40%
16mph
Tuesday 12/1/20 @ 1:2 PM
✅
251kj
78rpm
45%
18mph
Thursday 10/29/20 @ 1:14 AM
122kj
81rpm
39%
16mph
Saturday 11/28/20 @ 1:26 PM
✅
136kj
81rpm
40%
17mph
Friday 10/9/20 @ 2:14 AM
111kj
74rpm
41%
16mph
Friday 11/6/20 @ 1:41 AM
✅
167kj
79rpm
45%
18mph
Saturday 9/26/20 @ 1:49 PM
✅
158kj
90rpm
33%
15mph
Tuesday 9/29/20 @ 12:53 PM
74kj
90rpm
35%
16mph
Friday 8/14/20 @ 12:5 AM
79kj
84rpm
31%
13mph
Thursday 8/20/20 @ 10:17 AM
✅
137kj
87rpm
39%
17mph
Workouts
91
kj
Wednesday 5/11/22
122
kj
Thursday 10/29/20